Kate is such a knowledgeable and humble person that you can ask her absolutely anything and she will have a very relevant answer.
The different teaching methods used for the group are excellent, including both group sessions and individual plans. This way of teaching is brilliant because you can always return to it and go over it as many times as you like. When you have a lesson in person , very often you can forget some of the information, but with this you can just go back over it again at your leisure.You will be really supported and encouraged by the rest of the group….even when you feel a bit daft or lacking in knowledge you are never knocked for it or criticized. It’s the best training experience for all.